Peace Is Every Breath: A Practice for Our Busy Lives Paperback - 2012
by Thich Nhat Hanh
One of the most revered spiritual leaders in the world today has written the much-anticipated follow-up to his bestselling classic, "Peace Is Every Step."
From the rear cover
Spiritual practice is possible for all of us.
You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.
--from the Introduction
Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.Details
- Title Peace Is Every Breath: A Practice for Our Busy Lives
- Author Thich Nhat Hanh
- Binding Paperback
- Edition Reprint
- Pages 160
- Volumes 1
- Language ENG
- Publisher HarperOne, New York
- Date 2012-04-10
- Features Table of Contents
- ISBN 9780062005823 / 0062005820
- Weight 0.28 lbs (0.13 kg)
- Dimensions 8.02 x 5.36 x 0.4 in (20.37 x 13.61 x 1.02 cm)
-
Themes
- Religious Orientation: Buddhist
- Library of Congress subjects Peace - Religious aspects, Meditation - Buddhism
- Dewey Decimal Code 294.356
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