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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life Paperback - 2019
by Sarah Knight
With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.
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- Title Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life
- Author Sarah Knight
- Binding Paperback
- Pages 192
- Volumes 1
- Language ENG
- Publisher Voracious
- Date 2019-10-29
- ISBN 9780316458771 / 0316458775
- Weight 0.4 lbs (0.18 kg)
- Dimensions 7.1 x 5 x 0.6 in (18.03 x 12.70 x 1.52 cm)
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