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Sports Injury Handbook: Professional Advice for Amateur Athletes Paperback - 1993
by Allan M. Levy
From the rear cover
Do you know...
- Which exercises cause unnecessary wear and tear on your body?
- What to do during the first critical few seconds following a sports injury?
- When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
- How to keep in condition during rehabilitation?
- The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
- Easy, step-by-step rehabilitative exercises you can perform at home
- Special precautions for women, children, and older athletes
- How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Details
- Title Sports Injury Handbook: Professional Advice for Amateur Athletes
- Author Allan M. Levy
- Binding Paperback
- Edition [ Edition: first
- Pages 304
- Volumes 1
- Language ENG
- Publisher Trade Paper Press, Somerset, New Jersey, U.S.A.
- Date 1993-06-01
- Features Index
- ISBN 9780471547372 / 0471547379
- Weight 1.17 lbs (0.53 kg)
- Dimensions 9.25 x 7.54 x 0.65 in (23.50 x 19.15 x 1.65 cm)
- Library of Congress subjects Sports injuries - Treatment, Sports injuries - Prevention
- Library of Congress Catalog Number 92029435
- Dewey Decimal Code 617.102
Media reviews
Citations
- Library Journal, 07/01/1993, Page 0
About the author
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Sports Injury Handbook: Professional Advice for Amateur Athletes
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Sports Injury Handbook : Professional Advice for Amateur Athletes
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