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Peace Is Every Step: The Path of Mindfulness in Everyday Life Paperback - 1995
by Thich Nhat Hanh
Summary
How to use ancient Buddhist teachings to solve modern problems.Lucidly and beautifully written, PEACE IN EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.
Details
- Title Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Author Thich Nhat Hanh
- Binding Paperback
- Edition International Ed
- Pages 160
- Volumes 1
- Language ENG
- Publisher Rider, London
- Date August 15, 1995
- ISBN 9780712674065 / 0712674063
- Dewey Decimal Code 294.344
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Peace Is Every Step: The Path of Mindfulness in Everyday Life
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