Skip to content

Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation Paperback - 2017

by Judith Hanson Lasater

Details

  • Title Restore and Rebalance: Yoga for Deep Relaxation
  • Author Judith Hanson Lasater
  • Binding Paperback
  • Pages 152
  • Volumes 1
  • Language ENG
  • Publisher Shambhala
  • Date 2017-12-26
  • Illustrated Yes
  • Features Illustrated, Index
  • ISBN 9781611804997 / 161180499X
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 9.4 x 7.9 x 0.4 in (23.88 x 20.07 x 1.02 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Stress management, Hatha yoga
  • Library of Congress Catalog Number 2017006043
  • Dewey Decimal Code 613.704

About the author

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association, and is one of the founders of Yoga Journal magazine.

She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga, including Relax and Renew, Restore and Rebalance, Yogabody, 30 Essential Yoga Poses, Living Your Yoga, among others.

More Copies for Sale

Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781611804997 / 161180499x
Quantity Available
1
Seller
Simi Valley, California, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$7.06
$3.99 shipping to USA

Show Details

Description:
Shambhala, 2017-12-26. Paperback. Good. 0.6299 9.4488 7.9528.
Item Price
$7.06
$3.99 shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
  • Paperback
Condition
Used - Very Good +
Binding
Paperback
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Excelsior, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$12.88
$6.75 shipping to USA

Show Details

Description:
Shambhala, 2017. Paperback. Very Good +/None as issued. 8x0x9. Clean, solid paperback copy with unmarked text. Cover has mild surface and edge wear. Binding is tight and square, no creases to spine or cover. Books that sell for $9 or more ship in a box; under $9 in a bubble mailer. Expedited and international orders may ship in a flat rate envelope rather than a box due to cost constraints. All US-addressed items ship with complimentary delivery confirmation.
Item Price
$12.88
$6.75 shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation (SHAMBHALA)
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation (SHAMBHALA)

by Lasater, Judith Hanson

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
795
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$14.08
$3.99 shipping to USA

Show Details

Description:
Shambhala, 2017-12-26. Paperback. New.
Item Price
$14.08
$3.99 shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation (SHAMBHALA)
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation (SHAMBHALA)

by Lasater, Judith Hanson

  • Used
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
795
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$15.31
$3.99 shipping to USA

Show Details

Description:
Shambhala, 2017-12-26. Paperback. Like New.
Item Price
$15.31
$3.99 shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
  • Paperback
Condition
Used: Good
Edition
Illustrated
Binding
Paperback
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$16.44
FREE shipping to USA

Show Details

Description:
Shambhala Publications, 2017-12-26. Illustrated. paperback. Used: Good.
Item Price
$16.44
FREE shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.21
FREE shipping to USA

Show Details

Description:
UsedVeryGood. Minor shelf wear
Item Price
$21.21
FREE shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.21
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
$21.21
FREE shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.21
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
$21.21
FREE shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
Condition
New
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.43
FREE shipping to USA

Show Details

Description:
UsedLikeNew. Remainder mark
Item Price
$21.43
FREE shipping to USA
Restore and Rebalance: Yoga for Deep Relaxation
Stock Photo: Cover May Be Different

Restore and Rebalance: Yoga for Deep Relaxation

by Lasater, Judith Hanson

  • Used
Condition
New
ISBN 10 / ISBN 13
9781611804997 / 161180499X
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.43
FREE shipping to USA

Show Details

Description:
UsedLikeNew. Remainder mark
Item Price
$21.43
FREE shipping to USA