Skip to content

No image available
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Paperback - 2018

by Seth J. Gillihan

Details

  • Title Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Author Seth J. Gillihan
  • Binding Paperback
  • Pages 234
  • Volumes 1
  • Language ENG
  • Publisher Althea Press
  • Date 2018-05-22
  • Features Bibliography, Index
  • ISBN 9781939754851 / 1939754852
  • Weight 1 lbs (0.45 kg)
  • Dimensions 8.9 x 6 x 0.8 in (22.61 x 15.24 x 2.03 cm)
  • Library of Congress subjects Behavior therapy, Cognitive therapy
  • Dewey Decimal Code 616.891

About the author

Seth J. Gillihan, Ph.D., is a licensed psychologist specializing in mindfulness-centered cognitive behavioral therapy (CBT) for anxiety, depression, insomnia, and other conditions. Dr. Gillihan has written and lectured nationally and internationally on CBT and how the brain is involved in regulating our moods. Find him online at sethgillihan.com and on his PsychologyToday.com blog, Think Act Be. He lives in Ardmore, Pennsylvania, with his wife and three kids

More Copies for Sale

No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan PhD, Seth J.

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
Spokane, Washington, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.01
$3.99 shipping to USA

Show Details

Description:
UsedAcceptable. Condition: ACCEPTABLE - Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered. Creasing, curling, or bending of the covers.
Item Price
$3.01
$3.99 shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan PhD, Seth J.

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
Spokane, Washington, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.01
$3.99 shipping to USA

Show Details

Description:
UsedGood. Condition: GOOD - Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered. The cover has little markings, dings, and wear. Corners have dings and wear. The pages show little markings, dings and wear. Some stains on the page and page edges.
Item Price
$3.01
$3.99 shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)

by Gillihan PhD, Seth J.

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
3
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.02
$2.99 shipping to USA

Show Details

Description:
UsedAcceptable. Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$3.02
$2.99 shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)

by Gillihan PhD, Seth J.

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.70
$2.99 shipping to USA

Show Details

Description:
UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$3.70
$2.99 shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)

by Gillihan PhD, Seth J.

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
2
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.70
$2.99 shipping to USA

Show Details

Description:
UsedVeryGood.
Item Price
$3.70
$2.99 shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan PhD, Seth J.

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
Rockford, Illinois, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
$3.71
$3.99 shipping to USA

Show Details

Description:
UsedAcceptable. Item in acceptable condition including possible liquid damage. As well answers may be filled in. May be missing DVDs, CDs, Access code, etc. 100%Money-Back Guarantee! Ship within 24 hours!!
Item Price
$3.71
$3.99 shipping to USA
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger,...

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan Ph.D, Seth J.

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
4
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$6.98
FREE shipping to USA

Show Details

Description:
Althea Press, 2018. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.98
FREE shipping to USA
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger,...

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan Ph.D, Seth J.

  • Used
  • as new
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.01
FREE shipping to USA

Show Details

Description:
Althea Press, 2018. Paperback. As New. Disclaimer:An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$7.01
FREE shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan PhD, Seth J.

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
1
Seller
RALEIGH, North Carolina, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$7.12
FREE shipping to USA

Show Details

Description:
UsedVeryGood. Pages are clean. Clean, great binding. Cover shows light wear from reading/handling. Dog-Eared Books is a small, women owned and operated business.
Item Price
$7.12
FREE shipping to USA
No image available

Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

by Gillihan, Seth J

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781939754851 / 1939754852
Quantity Available
2
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$9.37
FREE shipping to USA

Show Details

Description:
Callisto Publishing LLC. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
$9.37
FREE shipping to USA